YIN YANG YOGA WITH SIMON LOW - Saturday 10th May 2008
One of the UK’s most popular yoga teachers, Simon Low, principle of ‘The Yoga Academy’ and co-founder of ‘Triyoga’ London, has been teaching internationally for over 15 years.
Join Simon for a days workshop on his refreshing and rewarding ‘yin and yang’ practices. These two styles- one relaxing and deeply rejuvenating, the other dynamic and fluid - balancing feminine and masculine, lunar and solar energy, while exploring stillness and movement. Practised alternately or together, they will help you attain that most elusive of goals: balance in your body and your life.
Yin Practice: A series of deeply restorative and yin asanas (postures) inspired by Taoist Yoga are held for several minutes each. This meditative practise stimulates energy channels, opens the joints and massages connective tissue, enhancing the body’s natural healing process.
Yang Practice: A continually flowing sequence of poses that build energy, flexibility and strength.
Modifications are offered to suit different levels of practice.
This will be a very popular event so please book early to avoid disappointment. Booking strictly in advance with a deposit of 50 euro.
Simon will be taking applications for Teacher Training with The Yoga Academy for registration with The British Wheel Of Yoga
Price 85 Euro
Place: Oxigeno Fitness Centre. Parque Comercial La Canada. Marbella.
www.oxigenofitness.com
Date: Sat. 10th May
Time: 11.00 - 14.00 and 15,30 - 18.30 hrs
Contact: Wendy Wardell Tel. 669 844373
E-mail: wendy@yogamarbella.com
www.simonlow.com
REFINING TOWARDS THE BEING - May 31st & June 1st 2008
Yoga Marbella Presents a workshop with Prasad Rangnekar from Mumbai India.
REFINING TOWARDS THE BEING. A two day exploration into refining the physical,
mental and spiritual aspects through the non-dual paths of; Tantra, Vedanta and Yoga.
More info to follow. If you are interested in attending this workshop, please call Wendy on:
669 844 373 or e-mail wendy@yogamarbella.com
